Main Course
If you are looking for some vegetarian main course ideas, these recipes will do the trick. From gourmet vegan pizza to old favourites like Spaghetti bolognese, we have a meat free version for you.
Onion Marmalade Gourmet Pizza

Serves: 1
Cooking time: 20 minutes
High Carbs
High Protein
Debbie’s Wok Fried Veggies

Serves: 4
Cooking time: 10 minutes
Vegan
High Protein
Low Fat
Burgers with Stuffed Tomatoes

Cooking Time 10min
Preparation Time 10min
Cooking TIme 25min
Preparation Time 40min
Serves 6
Gina’s Cowboy Stew

Cooking Time 10min
Preparation Time 10min
Serves 4
Tip This is a versatile and delicious dish, and can be served with rice, mash, with roti or with chunks of crusty bread




































