Frys Vegetarian > Main Course

Main Course

If you are looking for some vegetarian main course ideas, these recipes will do the trick. From gourmet vegan pizza to old favourites like Spaghetti bolognese, we have a meat free version for you.

No Meat Balls

No Meat Balls

Serves 8
Vegan
High Protein

Javanese Beef Stew

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Delicious Javanese dish suitable for vegans

Vegan Kushari

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Serves 6-8

Irish Stew with potatoes & beef

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Savoury vegan version of an Irish classic
Serves 4

Vegan mince & tatties

tatties

Vegan & savoury
Serves 3

Smoky sausage and bean casserole

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Delicious, warming & nutritious

Soy ginger stir fry

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Serves 2
Vegan

Creamy chestnut mushroom strog

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Vegan, hot and tasty. Serves 2

Sausage and mash pie

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A tasty and nutritious use for our sausages

“Sweet and Sour” Skewers

Kebabs

Serves 4 / 4 skewers
Vegan

Glazed Gammon

Christmas Vegan Meal

Serves: 6
Cooking time: 20 minutes
High Protein
Vegan

Sensational Stuffed Sausages

Stuffed sausages

Serves: 8
Preparation time: 20 minutes
High Protein

North Indian Curry

Indian Curry

Serves: 4
High Protein
Vegan

Bunny Chow

Bunny chow

Serves: 4
Cooking time: 15 minutes
High Protein

Easy Vegetarian Melanzane

easy vegetarian melanzane

Serves: 6
Cooking time: 40 minutes

South African Bobotie

Bobotie

Serves: 6
High Protein

Chick’n and Mushroom Pie

Chicken pie

Serves: 4
Cooking time: 25 minutes
High Protein

Homemade Lasagne

Lasagne

Serves: 4
Cooking time: 30 minutes
High Protein

Pomodoro Pasta

Pomodoro pasta

Serves: 4
High Protein
Vegan

Mexican Pizza

Mexican Pizza

Serves: 1
Cooking time: 20 mintues
High Carbs
High Protein

Onion Marmalade Gourmet Pizza

Gourmet Pizza

Serves: 1
Cooking time: 20 minutes
High Carbs
High Protein

Vegetarian Potato Bake

Potato bake

High Protein
Cooking time: 1.5 hours

Chilli Non Carne

Chilli con carne

Serves: 6
Cooking time: 45 minutes

Thai Stir Fry

Thai Curry

Preparation Time 60min
Serves 6

Debbie Fry’s Shepherds Pie

Cottage Pie

Serves 6
Cooking time: 30 minutes
Low Fat

Debbie’s Wok Fried Veggies

Beef Strips 2

Serves: 4
Cooking time: 10 minutes
Vegan
High Protein
Low Fat

Divine Curry

Cooking Time 20min
Preparation Time 10min
Serves 6

Burgers with Stuffed Tomatoes

Traditional Burger

Cooking Time 10min
Preparation Time 10min
Cooking TIme 25min
Preparation Time 40min
Serves 6

Aussie Burger

Cooking Time 10min
Preparation Time 10min
Serves 1

Gina’s Cowboy Stew

Cooking Time 10min
Preparation Time 10min
Serves 4
Tip This is a versatile and delicious dish, and can be served with rice, mash, with roti or with chunks of crusty bread

Caldo Verna

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Preparation Time 40min
Serves 6
Tip: Vegan

Granny Fry’s Famous Savoury Rice

Preparation Time 40min
Serves 6

‘Unreal’ Kebabs with Spicy Dip

Preparation Time 30min
Serves 8

Dreamy Creamy Schnitzels

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Cooking Time 10min
Preparation Time 10min
Serves 2

Tasty Pasta

Preparation Time 60
Serves 6