Country Herb Braai Sausages
Fryday is Braai-day and these traditional boerewors-seasoned sausage bring home the taste and aroma of the true South African braai.
You can have these veggie sausages with a creamy potato bake and mielies (corn on the cob) around the fire, or fried and sliced, with oven-roasted veggies on a fresh baguette!
For tasty vegetarian and vegan recipes using this product click here.
See tips and hints from Celebrity Chef, Jodi-Ann Pearton, for preparing our delicious vegetarian sausage here.
|Fry’s Vegetarian Braai Sauages||per Sausage||per 100 g|
|Energy||362.5 kJ||580 kJ|
|86 kcal||138 kcal|
|Protein||10.31 g||16.5 g|
|Carbohydrate||6.25 g||10 g|
|of which: -Sugars||0.81 g||1.3 g|
|Fats||4.37 g||7.0 g|
|of which: -Saturated||0.57 g||0.92 g|
|-Mono Unsat||1.07 g||1.72 g|
|-Poly Unsat||2.73 g||4.36 g|
|-Cholesterol||0 mg||0 mg|
|-Trans Fats||0 g||0 g|
|Dietary Fibre||2.5 g||4 g|
|Sodium||500 mg||800 mg|
|(0.5 g)||(0.8 g)|
|Salt||0.96 g||2.03 g|
Vegetable protein (Soya · Wheat) · Vegetable oil (Sunflower) · Wheat flour · Wheat fibre · Potato starch · Modified Starch · Flavourings · Spices (Contains Sulphites) · Sea salt · Gelling agent (Carrageenan) · Colour: Caramel IV.
Wheat · Gluten from wheat · Soya · Sulphites