Cottage Pie
Fry's Cottage Pie
Cottage Pie

Cottage Pie

Just 7 minutes in the microwave and “voila!” – a perfectly nutritionally balanced, low fat, mouth-watering meal!

A traditional Pie topped with light, fluffy mash potato and filled with hearty Fry’s Meat Free Mince, lentils, peas, carrots and rich onion gravy. The punnet is 100% compostable so add it to your worm farm when you’re done.

Where to buy

Fry’s Cottage Pie per Serving per 100g
Energy 512 kJ 388 kJ
121 kcal 92 kcal
Protein 12.3 g 9.3 g
Carbohydrate 7.5 g 5.7 g
of which: -Sugars 1.2 g 0.9 g
Fats 4.75 g 3.6 g
of which: -Saturated 1.45 g 1.1 g
                -Mono Unsat 1.45 g 1.1 g
                -Poly Unsat 1.8 g 1.4 g
                -Cholesterol 0 mg 0 mg
                -Trans Fats 0 g 0 g
Dietary Fibre 3.7 g 2.8 g
Sodium 568 mg 430 mg
(0.57 g) (0.43 g)
Salt 1.44 g 1.09 g

Ingredients
Potato topping (40 %): Potatoes · Vegan margarine · Water · Sea salt · Pepper. Fry’s Meat Free Mince (20 %): Vegetable protein (Soya) · Wheat protein · Flavourings · Starch · Vegetable oil (palm fruit)  · Spices · Wheat flour · Fibre · Cellulose · Sea salt · Onion · Mustard · Colour: Caramel · Red iron oxide.
Gravy (12 %): Modified starch · Cereal · Sugar · Flavourings · Hydrolysed vegetable protein · Salt · Colour: Caramel · Lentils (10 %) · Onion (8 %) · Peas (5 %) · Carrots (5 %).

Allergens
Wheat · Gluten from wheat · Soya · Mustard / Blé · Gluten · Le soya · La moutarde / Weizen · Gluten von Weizen · Soja · Senf.