Country Mushroom Pies
This is a vegetarian meal that is easy to prepare and bursting with flavour, all you have to do is pop it in the oven!
See tips and hints from Celebrity Chef, Jodi-Ann Pearton, for preparing our Country Mushroom Pie here.
This pie is vegan and will leave your taste buds in a spin, thinking, “How can this not be chicken?”
| Fry’s Vegetarian Pie | per Pie | per 100g |
| Energy | 1717 kJ | 981 kJ |
| 408 kcal | 234 kcal | |
| Protein | 10.2 g | 5.8 g |
| Carbohydrate | 45.5 g | 26 g |
| of which: -Sugars | 7.2 g | 4.1 g |
| Fats | 20.8 g | 11.9 g |
| of which: -Saturated | 10.5 g | 6 g |
| -Mono Unsat | 6.7 g | 3.8g |
| -Poly Unsat | 3.5 g | 2 g |
| Dietary Fibre | 2.5 g | 1.4 g |
| Sodium | 784 mg | 448 mg |
| (0.78 g) | (0.45 g) | |
| Salt | 1.99 g | 1.14 g |
Ingredients
Pastry (57%): Wheat flour · Vegetable oil (Sunflower) · Salt · Emulsifier (Soya lecithin · Mono and di-glycerides of fatty acids). Filling (43%): Vegetable proteing (6%) (Soya) · Wheat protein · Corn starch · Mushrooms (4%) · Vegetable oil (Sunflower) · Salt · Onion · Spices (Paprika · Tumeric) · Flavourings · Garlic · Celery · Citric acid.
Allergens
Wheat · Gluten · Soya · Celery