Are you ready to wok? Add these strips to your stir fry and you will have an authentic vegetarian dish without the meat (but with the taste).
Fry our strips in a little bit of oil for around 6 to 8 minutes and they make any beef recipe, vegetarian. Make no miss-steak, these are delicious.
For delightful vegetarian and vegan recipes using this product click here.
See tips and hints from Celebrity Chef, Jodi-Ann Pearton, for preparing our Chunky Strips here.
|Fry’s Vegetarian Chunky Strips||per Serving||per 100g|
|Energy||810 kJ||853 kJ|
|194 kcal||204 kcal|
|Protein||18.91 g||19.9 g|
|Carbohydrate||21.57 g||22.7 g|
|of which: -Sugars||5.04 g||5.3 g|
|Fats||10.93 g||11.5 g|
|of which: -Saturated||1.38 g||1.45 g|
|-Mono Unsat||2.74 g||2.89 g|
|-Poly Unsat||6.8 g||7.16 g|
|-Cholesterol||0 mg||0 mg|
|-Trans Fats||0 g||0 g|
|Dietary Fibre||0.38 g||0.4 g|
|Sodium||871 mg||917 mg|
|(0.87 g)||(0.92 g)|
|Salt||2.21 g||2.23 g|
Vegetable proteins (Soya · Wheat) · Vegetable oil (Sunflower) · Starch · Modified starch · Flavourings · Wheat flour · Wheat fibre · Sea salt · Thickener (Cellulose) · Onion · Mustard · Natural colour: Caramel.
Gluten from wheat · Soya · Mustard