Braai-Flavour Country Herb Sausages
Fryday is Braai-day and these traditional boerewors-seasoned sausage bring home the taste and aroma of the true South African braai.
You can have these veggie sausages with a creamy potato bake and mielies (corn on the cob) around the fire, or fried and sliced, with oven-roasted veggies on a fresh baguette!
For tasty vegetarian and vegan recipes using this product click here.
See tips and hints from Celebrity Chef, Jodi-Ann Pearton, for preparing our delicious vegetarian sausage here.
| Fry’s Vegetarian Braai Sauages | per Sausage | per 100 g |
| Energy | 362 kJ | 580 kJ |
| 86 kcal | 138 kcal | |
| Protein | 10.31 g | 16.5 g |
| Carbohydrate | 6.25 g | 10 g |
| of which: -Sugars | 0.81 g | 1.3 g |
| Fats | 4.38 g | 7 g |
| of which: -Saturated | 0.55 g | 0.88 g |
| -Mono Unsat | 1.1 g | 1.76 g |
| -Poly Unsat | 2.72 g | 4.36 g |
| -Cholesterol | 0 mg | 0 mg |
| -Trans Fats | 0 g | 0 g |
| Dietary Fibre | 2.5 g | 4 g |
| Sodium | 500 mg | 800 mg |
| (0.5 g) | (0.8 g) | |
| Salt | 1.25 g | 2.0 g |
Ingredients
Vegetable protein (Soya · Wheat) · Vegetable oil (Sunflower) · Wheat flour · Starch · Modified Starch · Flavourings · Spices · Sea salt · Carrageenan · Colour: Caramel.
Allergens
Wheat · Gluten from wheat · Soya