Fry’s Vegetarian Chunky Strips

    Take a wok on the wild side, splash in and sizzle up some sesame oil, exotic vegetables and throw in a handful of Fry’s Vegetarian Chunky Strips – toss in some even wilder rice (pre-cooked of course), mix through and serve in a large palm leaf.

    When winter shows up, turn your thoughts to rich, thick and sensational stews – what could be better than the aroma of a Parisian? Or a New York style pie filled with Fry’s Vegetarian Chunky Strips and baby onions that will lend you the cred of a gourmet globetrotter. How about a Traditional South Indian curry or a sensational Shwarma brimming with hummus, falafels, jalapenos and crunchy Fry’s Vegetarian Chunky Strips?

    Do not microwave.

    Click here to view a recipe using Fry’s Vegetarian Chunky Strips.

    Click here to view hints and tips for cooking this product by Chef Jodi-Ann Pearton (SA CHEF OF THE YEAR 2006-2010).

    Ingredients
    Vegetable proteins (soya), Wheat Protein, Vegetable oil, Starch, Flavourings,  Wheat flour, Fibre, Sea salt, Cellulose extract, Onion, Mustard, Colour: Caramel, Red Iron Oxide.

    Allergens
    Wheat, Gluten from wheat, Soya, Mustard

    Fry’s Vegetarian Chunky Strips per 100g
    Energy 853.2 kj
    203 kcal
    Protein 19.9 g
    Carbohydrate 22.7 g
    of which:                                    -Sugars 5.3 g
    Fats 11.5 g
    of which:                                -Saturated 5.75 g
    -Mono Unsat 4.37 g
    -Poly Unsat 1.15 g
    -Cholesterol 0 mg
    -Trans Fats 0 g
    Dietary Fibre 0.4 g
    Sodium 0.91 g